segunda-feira, 8 de outubro de 2012

Qi Gong - Escola Barranco da Vaca

Qi Gong

In Escola de Barranco da Vaca
Eight Brocades
This sequence of Qigong exercise is one of the oldest known sets. It is an excellent set of general exercises for health and fitness. In addition to increasing and balancing the flow of Chi throughout the body, these eight exercises trengthen the body; the muscles, tendons and bones in a quite remarkable way.
Wednesday : october 24 to december 19 | 9 : 15 - 10 : 30
Price : 48 € / 8 weeks
Qi Gong Dance
Qigong practice involves rhythmic breathing coordinated with slow repetition of fluid movement, a calm mindful state, and visualization of guiding Qi through the body. In this class we learn a serie of Qi gong movement that can be use as a set of exercices or/and as a meditative dance.
Wednesday : october 24 to december 19 | 10 : 45 - 12 : 00
Price : 24 € / month

Open Class Monday and Tuesday
from october 22th 9 : 00 - 10 : 00
Price : 5€
Contact : laïla 912 840 807
* Private class also available

Laïla Pilon was teaching, for few years the Gurdjieff sacred movements in Europe and in Canada. She is practicing and studying Qi Gong since many years. Since two years she is exploring Bharata Natyam, a classical indian dance, that inspires her to integrate new movements in the dance routine of Qi Gong dance

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